Finding your purpose – with Misty Sansom

This morning I had an amazing chat with Misty Sansom for our Mindful Mums Project about finding your purpose! Even though we did the interview as an exclusive bonus for our e-course I just cannot keep the gold to myself! I feel so high on life right now because what...
Bridging the gap in support for mums!

Bridging the gap in support for mums!

Have you ever noticed that there seems to be an abundance of resources (if you know where to find the right ones!) surrounding birth and babies, but all of a sudden that support comes to an abrupt end? Think about your journey into parenthood. It probably brings up...

De-cluttering the chaos in your head

As you may already know, Emma and I have been working very diligently on creating a special online program for you called the Mindful Mums Program. It is quite involved and includes a number of different components as we want you to notice changes and get results from...